Upon arrival, you will be welcomed into our “home” with a fresh non alcoholic refreshment. You will have time to settle and meet everyone.
Begin your journey with some light restorative gut-focused yoga led by yoga instructor Solveig Hemli Solbakk to move your body, leave behind the day and connect to your heart.
Venturing further inward, you will join everyone for a short taste and sound ceremony which will set the energetic container for the evening. Yves will do a brief introduction on gut health, followed by a short sound meditation and tasting experience lead by Elowyn. Together, everyone will deepen with a question about the relationship with food.
You will then enter the kitchen, pair up in teams and be presented with your “mystery baskets”. Everyone will collaborate to create a multicourse dinner, deciding what feels most exciting and inspiring for them to create. Yves will then lead you through the cooking experience with tools and tips for the kitchen. This is where the party truly begins, as you get to dance, drink and eat some light appetizers while you cook.
After this playful and enlightening experience, you will dress in your favorite, perhaps sensual, “formal” dining attire. As everyone gathers, celebrating long forgotten traditions of dressing for dinner, the candlelit dining room will be revealed. Together, the magical multi course will be served. Stories will be shared and new friendships formed. Yves will further discuss and answer questions about plant-based food and gut health.
Dessert will follow, with the culmination of the night featuring an after-dinner cup of tea, with the option of getting your photo taken by Elowyn in the candlelight.