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You may be suffering from the consequences of an out-of-balance gut microbiome. I know what it feels like. A few years ago, I was there. I put together the tips I used to heal my gut in the guide: “6 Simple Hacks To Have A Healthy & Flourishing Gut”. You can have this guide for free so that you, too, can begin to heal your gut and start feeling better.
I am a chef, wellbeing coach and mindfulness expert, passionate about the nourishment of both body and soul.
I spent nearly four decades helping people feel the benefits of eating nourishing foods and living a nourishing life through my cooking and my coaching.
It is now my mission to help you eliminate digestive issues and experience vibrant health.
I worked for many years as a private chef for celebrities such as Cary Grant and Frank Sinatra (really dating myself there!), and more recently for Jim Carrey and Cher. I learned, cooking for the (often very demanding) rich and famous, the importance of being healthy and of self-care. This commitment to health and self-care is what I bring to my services as a wellbeing coach.
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