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Welcome to Your Recipe for Wellbeing

One on One Wellbeing Coaching

Three Month Program

  • 9 Sessions One on One Weekly Zoom Calls (up to 90 minutes)
  • 1 Session Kitchen Review (up to 3 hours)
  • 1 Shop For Nourishment (up to 3 hours)
  • 1 Private Cooking Class (up to 4 hours)
  • Regular Telephone Check-ins for Support
  • Unlimited email and text access (responses to texts will be M - F 9:00am-6:00pm PST)

Six Month Program

  • 19 Sessions One on One Weekly Zoom Calls (up to 90 minutes)
  • 2 Session Kitchen Review (up to 3 hours)
  • 2 Shop For Nourishment (up to 3 hours)
  • 2 Private Cooking Class (up to 4 hours)
  • Regular Telephone Check-ins for Support
  • Unlimited email and text access (responses to texts will be M - F 9:00am-6:00pm PST)
Sign up for a free consultation

Get in touch to discover your Recipe for Wellbeing

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